We're dedicated to making various forms and levels of yoga available to everyone. We teach Ashtanga, Iyengar, and Hatha yoga in the traditional Indian methods.
We also offer a hot (Bikram yoga) studio, which proudly features infrared heating systems. Infrared is a safe form of heat prescribed by clinicians for its numerous health and therapeutic benefits. Come visit us to see why yoga practiced in an infrared heated room creates an environment ideal for maximum health.
We offer fitness model diet courses, and workshops that shed light on the interpreting and incorporating the nature of yoga with all other aspects of life. We welcome your questions, feedback and insights as you and we evolve.